yocaseycasey

Dudes. I'm making a casserole to eat while watching football tonight.

I picked up Palmer because I have Fitzgerald and he is projected as a top 10 WR in week 1. He won't be able to catch those 2 TDs without Palmer throwing them to him. i also sat Bush, so I have Murray and Lacy in at RB and am leaving Hilton in as my flex. I just have a good feeling about Hilton against Denver.

I would never let go of McCoy. He won the league for me last year. You can rely on him for 15-20 points a week usually.

Last year my team was easy to come up with weekly rosters. I had McCoy, Charles, Bryant and Jeffrey as my RBs and WRs. This year's draft was rough and I have too much thinking. Who should I start everyone? QB: Tannehill or Alex Smith? I've read that Tannehill has a been working on a faster release and some fancy footwork, and they're playing NE so if the Dolphins get behind he's going to have to air it out. Smith had consistent numbers last year but I have a feeling Charles will be doing a lot of the heavy lifting if they get up. Flex: TY Hilton, Demarco Murray, or Riley Cooper? TY Hilton is one of MANY targets for Andrew Luck, and they're playing the Broncos, so I have a feeling this will be a shoot out and one big play could net Hilton 8-10 points. Murray seems the safest option as he is the bell cow for Dallas. But Riley Cooper is probably going to be Foles' go-to guy now that they've lost Desean Jackson. And they're playing JAX, which bodes well for some easy scoring.

I've lost about 9 lbs so far, and definitely gained a ton of muscle. My shoulders and arms look nothing like they did a month ago. I've also lost 4 inches off of my stomach and 2.5 inches off my chest (re: my manboobs are shrinking). Anyone else try this?

I cut mine way down at the beginning of this year, and then cut even further down in June. And then I cut it down to nothing at the end of July. I no longer have a beard.

Better than your metabolism being on underdrive. Which is my case. If I eat 1 calorie over maintenance, I gain 3 lbs that day.

The Margot record is pending.

It's okay Justin - I really didn't want to let any of them go anyway. I just put up a group of 6-7 reasonably priced records that I thought would go quit, and I was going to change the topic to PLEASE DELETE after I sold 1-2 of them. I would have been bummed too if I saw that I just sold someone records and they were selling them quick. Just didn't want anyone to get the wrong idea that I was flipping them. I just spent too much on records in July.

I'm literally just trying to make $30 real quick. If that's being a scumbag, then I guess I'm a scumbag.

Edited: To not offend anyone, I am just trying to make a quick $30. I'm not a jerk I swear. If you want the Margot variant from RSD at LUNA, it's yours for $30. PM me.

I should have specified "fat weight loss." If I were interested in shedding the pounds fast, I would have went for a strict high-intensity cardio program. I was just trying to state that I understand that there will be an exchange of muscle for fat in the program that I am on, making weight loss a little slower at first. Sorry for the confusion.

Not discouraged by any means. It would be nice to see the pounds fall off faster, but I understand it won't happen overnight.

I was worried that maybe he had gotten hurt or something happened. The beautiful thing about the internet is you can google an e-mail address and find anything. He was at Lollapalooza last weekend.

I understand being busy. I myself have sold records and not shipped for a few weeks in the past, but I'm always reachable. He had a ton of posts on here and plenty of positive feedback. I tend to send as gifts to members on here that have 1,000+ posts or plenty of positive feedback. I'm glad I didn't in this case.

So I started this program last Monday. It's Day 12 in Phase 1 for me. I know this has received a lot of criticism online, and people either hate Mike Chang (mainly based on his marketing shenanigans on Youtube) or love him. I read an honest review from a long-time personal trainer, and while he said a lot of it seemed odd (the way the workouts are set up in succession; the fact that a lot of it is BROscience), he said that it will work if you follow it. I have vinyl weight sets at the house that were collecting dust, and a lot of this program is based on lifting weights, functional cardio (I HATE those days), and a "No Willpower Eating System" which is basically just eating lean protein and some good carbs (oats, sweet potatoes, brown rice, whole wheat pasta, etc) 4-5 meals a day. I have only lost 5 lbs so far, but my clothes are already fitting loose and I feel a TON better. I think that stems from the diet, and the fact that I quit drinking so much beer every day. Just curious if anyone has tried following this program, or has any experience with going from no workout/bad diet to a clean eating diet and weight lifting and what were your results? I am hoping to be down 10 lbs by the end of Phase 1 (4 weeks), and I understand that weight lifting doesn't equate to losing weight, but I started at 255lbs, so I assume that I will shed some fat over the first month.

I bought some records from SeaMoney on July 15. He sent me a message saying he was packing them up on July 21 and asked if I wanted to add a record to the lot and I agreed, sending him more money. I asked if they shipped around 3 days later via PM. No response. He didn't read the message but was still logging onto VC. I sent him an email on the 28th saying that I just want to know if they shipped or not. Not upset, just concerned because it was a large amount of money and it had been 2 weeks. I told him that I could see that he was logging onto VC and maybe he wasn't getting message notifications. He conveniently quit logging onto VC on the 28th. On August 2, I opened a Paypal case, stating that I would close the case as soon as I got a response, because that's all I wanted. I was hoping that the case would at least get a response out of him. I know it might have been premature, but I hadn't heard from him for 2 weeks at that point. No response still to this point. I will get a refund from Paypal on the 14th, since he still hasn't responded. I know he had to have gotten a message from me at some point, whether it be here, e-mail, or through the Paypal claim. Maybe posting this will get a response out of him. I hoped that the records would just show up, but that doesn't seem like it is going to happen. So when he gets back on here, beware buying from him.

Dude! Thanks! PM me whenever you figure out who gets what.

I missed Harley, Joker, and Clayface. I'd be happy with all, but any would be great too.

I bet a few copies will go back up.

Not necessarily.

DELETE

Has anyone that purchased received their records?

Anyone bet the ponies?