Guest Posted March 18, 2015 Share Posted March 18, 2015 Welp, yeah, I'm not keeping up on this either because HEY YEAH DOY LOOK AT DUDES WHO WORK AT FACTORIES DOING REPETITIVE MOTIONS EVERYDAY AND HOW FUCKED UP THEIR SHIT GETS. So yeah, looked around for something with a little more range and I did this today and it's very nice. I was told their kettlebell one is worthwhile as well. Might give that one a try on Friday. Quote Link to comment Share on other sites More sharing options...
kyacrash Posted March 18, 2015 Share Posted March 18, 2015 Did the initial test Monday and just now banged out Day 1. Keep at it dudes! the only way any of us will fail this is by being lazy and/or forgetting! piky0032 1 Quote Link to comment Share on other sites More sharing options...
Team Avatar Posted March 18, 2015 Share Posted March 18, 2015 yeah i think we should have a little chart and we update it with our personal bests to help encourage us to be positive! i'm not following the workout but i'm gonna do my own thing to push for 100! i did 20 last night and then i got a pint of ice cream so i can do better haha aarondltd 1 Quote Link to comment Share on other sites More sharing options...
aarondltd Posted March 18, 2015 Share Posted March 18, 2015 On Monday I did the initial test but didn't see the point in waiting 2 days after one set so I sort of cheated and at the end of the day I did day one of week 3. Yesterday was my rest day but I figured sit ups were different enough so I looked at the 200 sit ups page. Did the initial test and was proud of my 20, just to find out its really low. Did not start day one the same day but will probably be doing this on the days between push ups. Just did day 2 of the push ups feel like it nearly killed me. Maybe next time I will do it before coffee instead of minutes after. It seemed like a good idea at the time. Keep it up guys! Quote Link to comment Share on other sites More sharing options...
respect21 Posted March 20, 2015 Share Posted March 20, 2015 I'm gonna give this a go, as I continue to get more and more out of shape. My initial score was 41, which was more than I had anticipated. Quote Link to comment Share on other sites More sharing options...
aarondltd Posted March 21, 2015 Share Posted March 21, 2015 Staying on track so far. Quote Link to comment Share on other sites More sharing options...
Keeponkippin Posted March 21, 2015 Share Posted March 21, 2015 I can do this, but I've gotten to the point where I break it into sets - Normal: 2 rounds of 70 Diamond: 2 rounds of 70 Fist/Punch: 2 rounds of 70. About a minute of stretching in between rounds, and completing all 6 rounds is 1 set of 420. I usually try to shoot for 3 sets, but to be honest it can take a lot of time/discipline and I usually only make it through 2. Quote Link to comment Share on other sites More sharing options...
piky0032 Posted March 24, 2015 Share Posted March 24, 2015 Just started again today......hopefully i keep it up.......first day was this with 60 second gaps 10 - 12 - 7 - 7 - 9+.....ended up doing 22 for the 9+ Quote Link to comment Share on other sites More sharing options...
aarondltd Posted March 24, 2015 Share Posted March 24, 2015 I didn't want to do mine today but I don't want to quit this time so I "pushed" myself. This is my second week but I'm on week 4. Quote Link to comment Share on other sites More sharing options...
Team Avatar Posted March 24, 2015 Share Posted March 24, 2015 I did 37 in a row yesterday - I'm not following the schedule thing but thats the most I've ever done in a row in my life so that was cool aarondltd 1 Quote Link to comment Share on other sites More sharing options...
Guest Posted April 2, 2015 Share Posted April 2, 2015 I did round one last night, after being surprised how many I could do for the initial test a few days before. I'm quite sore today, but feels good. Quote Link to comment Share on other sites More sharing options...
hipsterasfolk Posted April 2, 2015 Share Posted April 2, 2015 Going to have to join in when I get a little better, PR'd my chest press this week so needless to say ima lil sore Quote Link to comment Share on other sites More sharing options...
ntslash Posted April 7, 2015 Share Posted April 7, 2015 I did this a few years ago. Got 112 on my final challenge after starting with 58. Now I'm down to 67. Maybe I should do it again! Quote Link to comment Share on other sites More sharing options...
piky0032 Posted April 23, 2015 Share Posted April 23, 2015 Still doing this in between going to the Gym and weights......When im sore/recovering and have no intention of going to the gym i try and get round to doing this.....in saying that i have had a couple of days rest from both hahaha...up to week 2 day 2 or similar......and its getting a lot harder already......feels really good still though...... 14 14 10 10 15+......60 Second breaks..........im really trying to puch that 15+ out as far as possible as well......today i smashed 25/15 Will keep trying to get around to it Quote Link to comment Share on other sites More sharing options...
Koolhandnick Posted April 25, 2015 Share Posted April 25, 2015 I want a t-shirt if Im doing 100! Quote Link to comment Share on other sites More sharing options...
Team Avatar Posted April 25, 2015 Share Posted April 25, 2015 I've totally not worked on this and it makes me sad with myself Quote Link to comment Share on other sites More sharing options...
Team Avatar Posted April 25, 2015 Share Posted April 25, 2015 Stanley Cup Champs - according to our bracket competition: Rangers - 6 Blues - 4 Caps - 4 Lightning - 3 Red Wings - 1 Montreal - 1 I'm surprised the Caps have 4 people voting for them - I thought i'd be by myself Quote Link to comment Share on other sites More sharing options...
aarondltd Posted April 27, 2015 Share Posted April 27, 2015 I've totally not worked on this and it makes me sad with myself Me too so Im getting back to it tomorrow. Week 5 might be a bad place to start but Im going to try. Those 60 sec breaks where Im used to at least 3 hours are what kill me! Quote Link to comment Share on other sites More sharing options...
piky0032 Posted April 29, 2015 Share Posted April 29, 2015 14-16-12-12-17+...........Got 25 out at the end........Getting hard when im mixing it in with gym......much easier when you stick to the program Quote Link to comment Share on other sites More sharing options...
piky0032 Posted April 30, 2015 Share Posted April 30, 2015 16-17-14-14-20+...............Got 24 Out at the end Quote Link to comment Share on other sites More sharing options...
Team Avatar Posted July 9, 2015 Share Posted July 9, 2015 this thread screams my disappointment. I did 10 yesterday. Quote Link to comment Share on other sites More sharing options...
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