steviex2shoes Posted June 1, 2011 Share Posted June 1, 2011 ive lost 75lbs since january..try to remove all of the following from your diet. sugar carbs fat i mean like all of it. i was pretty much living off greek yougurt, chicken breast, and slimfast for a couple months... it sucked major ass, but it took the weight off quick, while being super high protein So are you still living off all of this? I'm looking for something that I know I can stick to, because let's face it I enjoy food. But I'm ready to make the change to a different style of eating, as well as being way way more active than I have ever been, so far its been going good. Its just hard to pick a diet that I know I'll stick to. Quote Link to comment Share on other sites More sharing options...
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