thomasj182

Good luck, that NJ/MWY split is super hard to get a hold of! 

I've been listening to this album all day, it's awesome! If you're on the fence about buying, you will not be disappointed!

Well thank god! The world could use some SK8ER BOI right about now.

On 07/28/2017 at 2:25 PM, freedumb said:

Been on a ketogenic diet for 2 weeks and consuming only 20 grams of sugar per day.  I miss that damn addictive stuff.

Jus remember when you're feeling achy, foggy headed, cramping muscles your body needs electrolytes, so either drink some chicken broth or put some salt in a zero calorie vitamin water. Keto is a great way to drop weight quickly just remember to have a high carb day every now and then.

47 minutes ago, nfgsk8er18 said:

I got mine in. Didn't see any shipping notification, it just showed up.

Same here it showed up Monday.

3 hours ago, somethingvinyl said:

Please let me pay you in records to tell me how to eat!

I'll allow it!

2 hours ago, Pupples said:

Faith is my thing, so I'm excited for this. He's a worship leader now & most likely this will be the direction of his music for now on.

I Wish I could get into it, I love his voice but I just can't get past the lyrics. It was the same thing with Dustin Kensrue and his religious album. If that's your thing, that's great it's more SC to listen to, I'm not mad at that at all haha

1 hour ago, [Banned User] said:

Sorry to bump this, but did anyone receive any cool items with their box? Saw someone on eBay had this listed with a couple of prints they received for ordering it early. Was wondering what cool things people got. 

 

Also, to keep this bump somewhat relevant, Stephen has a new solo song out called "Trust" of his new album Wildfires which comes out July 28. 

Just a disclaimer, Stephen's new music is heavily religion themed. Wildfire is good but the overly religious lyrics kill it for me. Not saying it's bad but it's not my thing.

Anyone get their smart punk order? I haven't even gotten shipping confirmation yet, not worried just wondering if anyone got that variant yet?

5 hours ago, kjkenney said:

Hey no, good on you. Healthy eating has become a huge part of my life in the last year or so; I'm always down for the facts. I was definitely misinformed! I havent had either in a long time now so I haven't looked much into it :\

 

Edit: ok it was the inclusion of high fructose corn syrup in MW my bad. This seems to have changed over the years tho

Also, your use of greek yogurt, that's the educated choice i'm talking about! Low in carbs and generally fat, high in protein! Good choice! A+

5 hours ago, kjkenney said:

Hey no, good on you. Healthy eating has become a huge part of my life in the last year or so; I'm always down for the facts. I was definitely misinformed! I havent had either in a long time now so I haven't looked much into it :\

 

Edit: ok it was the inclusion of high fructose corn syrup in MW my bad. This seems to have changed over the years tho

All good man, I teach a nutrition unit to my high school students and the amount of misinformation they have about food, sugars, fats, proteins, calories, etc.. is astounding. It's so much about making the educated choice when purchasing/ingesting food. I could go on forever about it but back to the sangwich talk! 

5 hours ago, kjkenney said:

I started using plain greek yogurt instead of mayo in my chicken salad. Sounds weird, but that shit is bomb AND healthy. But yeah miracle whip is way better than mayo...just all that sugar in there

There's less than one gram of sugar in mayo and typically 1 gram of sugar or less in miracle whip. The only reason I'm correcting you is because nutrition is an important part of life and people tend to think this, that, and the other thing about nutrition when all it does is spread more misinformation. Sorry, it's the coach, athlete, health/PE teacher in me. 

On 7/16/2017 at 1:39 AM, kjkenney said:

I wanted to make my egg salad sandwich better so i microwaved it for to make hot now my tummy hurts

Ya can't, i don't think mayo takes well to being warm. I had a harsh case of liquid ass after I nuked an egg salad sub. 

I'm wondering if they re-recorded bed burner and fractional. I believe I remember reading that fractional was a demo. Either way, I dig all four songs and will be grabbing this on vinyl! 

7 hours ago, danmpie7 said:

And I understand that, which is why I asked. Only wondering if someone might have known and hadn't posted yet is all. I just enjoy these threads and boards because they help out a lot and mostly people are nice, so it just aggravated me to be called out like that when I was just asking a question that I'm sure plenty of other people were wondering is all. Wasn't looking to like start up anything in an argumentative sense, I just didn't get why that was necessary to be said is all. 

Context clues; the post said next week, not Tuesday at 1pm eastern. People have been salivating over a LN repress, if there was a date/time released it would've been posted. I absolutely didn't need to make a snide comment and I'm generally a really nice helpful person on this board, however, I'd assume that if there was an exact date and time long the post TBS made it would've been posted. This thread has been updated every step of the way, to ask a question such as "does anyone know the date and time?" is just stupid and adds zero to the thread discussion. Another example is my wise-ass remark. 

10 hours ago, ChasHawk said:

I live 50 miles from Victory Records, and they want $7 shipping for a single LP.

What the actual fuck?

I live 10 minutes from the Merch Now shipping facility, know someone who works there and it still takes 5 days to get to me. They are located in Albany, I'm one town away in Guilderland. It leaves the warehouse hits New Jersey, then Mass. then back to Albany, then to me! It's ridiculous. I feel your pain. 

2 hours ago, danmpie7 said:

Go on

I said what I needed to say. Good day.

1 hour ago, mutantleague said:

Vinyl pre-orders for 'Stormchasers' are up now!  http://www.victorymerch.com/store/luckyboysconfusion

Get these pressed then we'll talk!

Throwing the Game

Commitment 

The Red Tape Outtakes (Demos And Heartbreaks)

How to Get Out Alive EP

Live and Acoustic (Recorded at the Beat Kitchen) 

4 hours ago, danmpie7 said:

Anyone have an idea on what day these will go up? I know it said next week, but that's and entire 7 days. 

Really? 

Wife and I had our last on ramp class tonight, two things I learned; 1. I'm really good at lifting weights and 2. my cardio is putrid! We did a small amrap of wall balls, sit ups, and med ball lunges. It was 10 minutes, I made it through 3 rounds and I was sucking wind hard! Back at it tomorrow morning !

3 hours ago, Brock N Roll said:

This record is really fucking good.

Agreed, I've been listening to it nonstop for the past few days. Really enjoying Last Looks, Mirror box, and Cut and Run. This album blows IAAIEIT out of the water! This is the rock I was hoping for from IAAIEIT. 

On 7/7/2017 at 9:38 AM, thebiglebowski said:

http://www.motorcitycrossfitscs.com/

 

They use the wodify app now but you can see a bunch of historical WODs on the website (WOD is Workout - of - Day for anyone reading and wondering wtf is a WOD).

This is where I'm going, http://www.crossfitspur.com they usually post their wods on instagram. I was in portland maine this weekend and swung by Misfit crossfit it was a dope ass gym but i didn't get to work out though. Andy Hurley (fall out boy drummer) is affiliated with them. I have my last on ramp class tomorrow so I can start actual classes this weekend, I cannot wait!

3 hours ago, thebiglebowski said:

Joined a crossfit gym. Still think it's a bit of a ripoff (I could do everything I do there in my basement with equipment I already have) but I've reached the point in my life where fitness (and motivation for fitness) are more valuable than money. It gets me moving and breaks up the monotony of a 5x5 workout. At 30, less worried about 1RM  and focusing more on cardiovascular health.

 

Biggest trouble for me has been flexibility. I haven't touched my toes in probably 15 years. I'm getting close. Still have a lot of issues with wrist, lat, hip tightness that I'm working through over time. It just hadn't been a problem before given the way I lifted.

 

I can post the workouts here if people want (not going to do all the warmups, stretches, etc...Just the WOD). Today was:

25 cleans (95#)

25 wall balls (20#)

100m sprint

4m for the workout (start doing cleans again after you get through it once)

 

4m rest

 

Same but 20 reps

 

4m rest

 

Same but 15 reps

 

Scale down for women or up if you are in really awesome shape.

Dude, I just joined one as well! I was the biggest crossfit hater for so long but after meeting the coaches at the gym and looking at what they're doing, I've completely changed my mind. Having a background in lifting has really helped accelerate my progress though the on ramp portion, Hopefully I'll start actual classes next week. I have two more sessions of on ramp. I'll update as I go! Where are you going to? I'd love to see their WOD's if they have them posted. 

Needs more Jamestown........sounds like watered down Nirvana